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Coconut Oil

September 1st, 2009

Coconut oil has been making a recent comeback in skincare in general.  It is apparently one of the healthiest choices you can make, and it is packed with healthy oils and fatty acids such as omega fatty acids.  These can help to balance out the moisture in your skin leaving you with skin that is neither too oily or too dry for that matter.  But it has also been used in some ways as an antiviral, an antibacterial, and an anti-protozoal monoglycemonoglyceride to fight viruses in general.  It is largely a naturally cholesterol free food while having only the good fats, and it has been used in Asia, Africa, India, and South & Central America for centuries at this time.  It has had a previous bad reputation, but that was unjustified.  Now it is recognized that it controls a lot of elements in the skin, really nourishing and balancing it, while also actually providing other greater health benefits to the general individual who is really looking for a  good and effective way to take care of their body and more specifically, their heart.  It has the right components, a healthy approach, and as the studies come out, it becomes less controversial by the day.